Food
what our cells are fed with, every day.
Pyrénées-Orientales, between sea and mountains
A door to life, and the discovery of a fulfilled self
I'm Louis. I live at a large mas with fruit trees, birdsong, the sea a bike ride away, and hot springs up in the mountains. What I open is my time: ten of us at a time, so that for a week or more you can meet every one of your needs, and find out what that feels like.
Who I am
It began with being lost.
I never felt I belonged in this world; my health was poor and I was not happy. So I went toward what was natural, and I spent twelve years learning how the human animal works and what it needs. Today I pass it on, at the mas and in consultations. I am a holistic guide, and human needs are my passion.
The place
A place where the body recovers what the world took from it.
Here the days follow the sun, the fruit comes off the trees, and the sea and the hot springs are within reach. Food that is the best you can get today, always at hand. A microcosm of a life that recalls the lost world we long for.
Human needs
Needs that only work together
None of these comes before another; each is legitimate and necessary. Met together, they let well-being emerge, along with the growing joy of honoring all of your needs.
Air
its quality, breathed in the open.
Sun and circadian rhythms
light on the skin, from the first rays of the morning.
Water
its purity, as close to the source as possible.
Sleep
deep, in step with the light.
Silence
relative, enough to hear the birds.
Movement
functional, the way a body was made to move.
Relationships
the tribe, and love.
The stays
Come for a week, or longer
A day shows you the place; a week lets you settle into its rhythm, and that is where it really begins. I am on site every day, and I go at your pace: some people come to learn, others only to rest, and both are welcome. What you book here is my accompaniment.
One-on-one consultations
An hour with me, by video or in person
Raw food is my field, but the questions people bring me reach into every area of life, and I answer them as a holistic guide. €80 per hour, by video call or at the mas.